Get your copy now and start to bringing in more positivity into your life. Practicing with this Journal you will be able to start feeling grateful for little things in life which will help you stay happy in the present and start taking baby steps for your goals which would make your goals actionable. what you looking forward to achieve tomorrow?.What happened today that I am grateful for?,.
Write powerful affirmations for the today (to make you feel confident and change your state)By writing the affirmations daily you will be able to reset your mindset everyday for success and there is a powerful motivational quote on every page which will help you start your day with hope and positive attitude and claim to yourself what you want in the universe.Įach morning spare yourself Five Minutes to answer this prompts for staying happy throughout the day and accomplishing your goals for the day.īefore retiring to bed in the night spare 3-5 minutes to answer.Write Three mini goals that you will achieve today (these are baby steps you’ll take today to accomplish your goals).Write down three things you are grateful for in this Gratitude journal(Small things like a cup of tea, air in your lungs, beautiful sunrise etc) and turn your ordinary moments into blessings.This Journal introduces the Five Minute Method a day for creating a positive lifestyle.Ĭultivating an attitude of gratitude brings with it many benefits: physical, mental and spiritual.Gratitude is a feeling of appreciation for what one has. To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Continue without accepting’ or ‘Customise Cookies’ to decline these cookies, make more detailed choices or learn more. Third parties use cookies for the purposes of displaying and measuring personalised advertisements, generating audience insights, and developing and improving products. This includes using first- and third-party cookies which store or access standard device information such as a unique identifier. If you agree, we will also use cookies to complement your shopping experience across Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences, and to provide our services, as detailed in our Cookie Notice.
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